Welcome, and thank you for visiting KirstyIsabelCounselling. My name is Kirsty Stacey and I am a trained psychotherapist and counsellor providing both short-term and long-term therapy to adults and young adults over the age of 16 years old.
I am currently offering face to face sessions at my practice in Farnham, Surrey, on-line sessions via Zoom and telephone sessions to suit your individual needs.
Please contact me to arrange a free 20-minute, no obligation to continue, appointment to discuss your needs.
Kirsty Stacey BA (Hons) MBACP
How Counselling Can Help
We all experience times of difficulty in our lives, when events or relationships feel overwhelming, or we can feel a loss of direction or purpose. Talking to a trained counsellor can help to make sense of those challenging times and offers a way through them, moving towards a better understanding of yourself and your feelings. I work with individuals from all walks of life and backgrounds, coming to me with a diverse range of problems.
People come to therapy for all sorts of reasons as we all experiences difficulties in our personal and professional lives.
Maybe you are struggling to cope or feeling hopeless, down and sad
(you might be experiencing these as stress or anxiety, panic attacks, depression, problems with addiction, harming yourself in some way).
Maybe something just does not feel right and you are not sure why
(relationship problems, family issues, trauma and post traumatic stress, issues with confidence or self-esteem).
Maybe you have been holding onto something for a long time or trying to make sense of new thoughts and feelings
(these might include family issues, sexuality, trauma and post traumatic stress, grief and loss, feeling sad, difficulties at work or in retirement).
Whatever brings you to counselling, you and your life experiences are unique, and seeking therapy is an opportunity, away from family and friends, to explore and make sense of how you are feeling.
Psychotherapy can be a rewarding experience where you can gain self-awareness and challenge your established ways of thinking by adapting and developing new ways of coping that work for you. New perspectives and understanding can empower you to make meaningful choices and changes. This might be difficult at times, but rest assured I will be alongside you with a warm, compassionate and supportive environment where you can be heard and understood.
I have supported clients with a wide range of issues, including:
Feelings of stress or anxiety
Panic attacks and other symptoms caused by stress
Grief or bereavement
Problems with addiction
Trauma and post-traumatic stress
Feeling depressed and unhappy
Problems with confidence or self-esteem
Issues relating to sexuality
Difficulties at work or in retirement
Kirsty Stacey, Counsellor and Psychotherapist
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